Started a 16 Week challenge to get six pack abs. go to www.iwantsixpackabs.com for info on the program. Aside from the program, I also do Weighlifting, Brazilian Jiu Jitsu, and High Intensity Interval Training on the treadmill.

Sunday, December 16, 2007

End of Week 15

Almost done folks. Posting final results at the end of this week.

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