Started a 16 Week challenge to get six pack abs. go to www.iwantsixpackabs.com for info on the program. Aside from the program, I also do Weighlifting, Brazilian Jiu Jitsu, and High Intensity Interval Training on the treadmill.

Sunday, October 7, 2007

End of Week 5, getting ready for halloween




Got the 300 costume in the mail friday, so I decided to try on the helmet and bracers, LOL, something to compare progress between now and halloween time.

Weight is 152 lbs. Body fat went down to 15.7%. I notice arms are getting bigger but i don't notice any other weekly changes. I'll post another pic probably at halloween instead so hopefully there is more of a difference.





6 comments:

Thay said...

uow :O

:D

Anonymous said...

ahh ha ha.thats great..lol
there is a diff on your obliques i think they are called. your gonna be in amazing shape when ths is over.keep it up....

MannyRSX said...

heheh your doing great man, and thats a cool thing to push yourself harder, now you have to take the pic on halloween to see diference. Good Luck!

Iambatman said...

Holy shit, that is awesome!!!!

Where did you order your costume??
You look great man!!!!

jjeagle said...

I got it from

http://www.halloweencostumes4u.com

Master Le said...

where do you buy the 300 costume? i was looking for one please due tell. msg me www.myspace.com/anthonyqle