Started a 16 Week challenge to get six pack abs. go to www.iwantsixpackabs.com for info on the program. Aside from the program, I also do Weighlifting, Brazilian Jiu Jitsu, and High Intensity Interval Training on the treadmill.

Monday, October 29, 2007

End of Week 8

No new pic : ( Had a busy weekend took a vacation at Disney with the fam so the diet was a little bit messed up. Tried the best i could to eat clean but the breakfast buffet killed me. lol. I'll try to post a new pic soon.

1 comment:

Sickofthegut said...

You dont need to sweat pics bro, you look friggin awesome already! I know that must have been hard to eat good at Disneyland, and expensive!! We try to go there at least once, maybe twice a year. You live in Anaheim though right? Im originally from Costa Mesa. Go Angels!! Well...maybe next year. :-)